Whether it's from feeling bad, tired, or lazy, or because you think you don't have enough money, or you have boring friends, or not enough time.

After awhile, all that unspent yearning to experience real fun starts to decay inside the body, as it rots away, it creates a buzzing feeling you learned to call "anxiety."

I spent more than a decade of my life in a constant state of anxiety, mixed with dark moments of relief when it would sink into depression.

I tried a million different methods, systems, practices, and approaches to overcome my sense of pain, my tendency to whine, moan, and complain.

None of it worked.

Maybe you've tried some things to improve your life too?

Ever wondered why they just don't work?

Sometimes, it even feels worse than before you got started trying to make things better...

MY LIFE WAS FALLING APART ALL AROUND ME, & I HAD NO TIME OR MONEY TO FIX IT

I was barely making enough to get by, and every day I could feel the weight of the situation crushing down on my chest. There was truly no way out. No technique, coaching, training, or method could save me. All I had left was reality itself, my health, and my car.

WHERE DO YOU GO WHEN THE ONLY DIRECTION IS FURTHER DOWN?

My life had effectively ended. Well, the body was still breathing and heart still beating, but all the conceptual elements that make up a life--friends, family, a stable home, finances in order--all of them had disappeared.I believed I felt like a victim of everything happening to me, and I spent most of my time silent and depressed, or complaining and full of anxiety.

I discovered something called "Radical Undoing," and it ripped me out of the cocoon of suffering I'd been languishing in for over a decade.

But the way it worked was unlike anything I'd ever tried, and it was way more radical than I ever could have expected.

Basically, the experiments in Undoing tore apart all the parts of my life that I had been ignoring, all the responsibilities, the ways I thought about myself, the ways I related to other people, my experiences around money--anything that I wasn't paying attention to suddenly either dropped out of my life, or demanded that I take action.

I moved out of the town I'd been living in up to the nearest city. I worked closely with two other on becoming a master at the Undoing work. I met the author of the book, and even helped him complete his work before and after he died.

And then, I started Command Z: because I realized that I'm one of the only people on the planet who's been down this road, applied the Undoing work, and come out the other side successful and at peace with myself.

I realized that the experiences I'd had and the work I'd done had alleviated any trace of what I used to call anxiety and depression from my life.

And if I could escape that rut of doom, so can you.

Everything I've created with Command Z exists for the sole purpose of helping you to stop creating suffering in your mind, and to start--immediately--living a life you deeply love and enjoy.

Maybe you know the feeling. You go to the ol' self help aisle at the bookstore, looking for some way to improve that life of yours.

Then you're immediately confronted with a new source of confusion: who to trust?

After you wade through the millions of shiny new systems and approaches to life, you pick out a few you liked and head on home.

Then, you excitedly try to apply what you read, and somehow it doesn't quite work as well as they promised. Or it doesn't work at all. Or there were no methods or experiments to try: just more new ideas about stuff.

After awhile, I had tried probably 200 different approaches--everything from religious and spiritual practices to time and money management, to joining occult groups, studying psychology (of many different types), buddhist meditation practices, learning everything I could about how humans have tried to attain something like peace in their lives.

Basically, none of it worked for me. And when it didn't work, I felt worse. Every new system I tried left me feeling like even more of a stupid loser, for not being able to make them work.

When I discovered Radical Undoing, the concepts and exercises destroyed everything I knew about learning and growing. I could see that all I'd been doing with all those other systems was learning new words, but not changing anything about my physical structure or my life.

It was in that moment I realized the key to all learning, all personal growth, all individual evolution--was held in the body. And I'd discovered the exercises necessary to make everything I wanted possible.